Welcome to J.U.M.P. Challenge Course

 Teamwork/Performance Training

     Rick Rassier

  Teamwork/Performance Coach, Motivational Speaker,

Challenge Course Director, One Man Volleyball Team

Greetings! 

 

            Thanks for taking the time to visit this site.  You may be here for a variety of reasons.  My hope is that some of your questions may be answered.  The information you’ll find here is directed primarily towards athletic teams.  It is likely that you have heard a little about the impact of this training since I’ve been in over 225 School Districts in Minnesota alone and work with over 200 teams each year.  I feel Teamwork Motivation Training can be a real asset to your program. I deal with issues coaches know are crucial to success in athletics, yet often overlooked.  The feedback from athletes, coaches and parents has been very positive. Having someone else challenge your athletes sends a powerful message about the importance of issues not entirely within the realm of their physical abilities and conditioning. 

 

The training format utilizes a series of fun, challenging, and entertaining activities that allow participants to experience the concepts that relate to them individually and as a team.  My role as a facilitator is to follow up activities with dialogue about how what they learned and experienced applies to them.  Because they participate in the message, they are going to have a blast, remember it, and most importantly, make applications to their performance as athletes. It is hands on learning with unlimited potential.

 

I hear and I forget, I see and I remember, I do and I understand.

 

            The whole idea of experiential learning is so effective because it equips athletes with the necessary tools

to deal with the mental aspects of training and competition.  The experience is a power tool that can be designed to touch on a variety of issues… many of which are addressed in the questions below. 

 

* Do you feel many of your athletes don’t understand the concept of “team”?

* In practice would you say that you have many athletes who aren’t focused and end up going through the motions?

* Have your athletes developed the “skill” of goal setting in the skill/performance realm?

* How well do your athletes handle frustration, setbacks & adversity?

* Have they established a clear picture of what level they are shooting for, striving for and working to achieve?

* Do you feel your athletes establish a habit of intensity, and recognize the value of hard work? 

* Is there a sense of passion and purpose in the practice environment?

* Do the athletes understand the difference between the “Pursuit of Excellence” and the “Pursuit of Winning”?

*  Is there recognition of the obstacles that keep them (individually, or as a team) from reaching their goals?

* In the heat of a competitive moment… do your athletes maintain control of their emotions?

* Does the “fear of losing” inhibit their level of performance?

* Does the lack of communication hinder your team’s ability to support each other?

* Have you had issues with athletes making poor choices?  (Alcohol and other drugs, etc.)

* Individually… is there a lot of negative self talk, or lack of self confidence?

* Do your captains know how to be leaders?

* Do players have a difficult time accepting their role and responsibility on the team?

* Do you feel your athletes are able to read, react and anticipate things as they transpire during competition?

* How well does your team handle the plateaus that are inevitable in athletics?

 

* I'll often provide coaches with worksheets/handouts that will challenge the athletes further in some of those crucial areas.

 

Two options in taking your team to the next level…

 

 

Option No. 1 I’ll visit your facility to challenge your athletes

 

            As mentioned above, I will utilize a series of fun and crazy

activities to teach athletes valuable concepts related to: Teambuilding,

confidence and the power of self talk, goal setting, dealing with frustration,

communication, focus and awareness skills, making good choices and

other areas that meet coaches objectives. Teams have a BLAST, but more

importantly they are challenged individually and as a team to take their

abilities and life to the next level.  Experience is the foundation of effective

learning.  Experience in itself is worth a thousand words. It is hands on

learning with unlimited potential.

 

Sessions last up to three hours.  In that time frame, I may do ten activities, but choose from over 75 different activities, depending on the objectives of each coach.  When I starting working with athletic teams in 2003 I did not anticipate coaches having me do multiple sessions with their teams.  Many coaches have me back each year.  A gym provides me with the best options in planning a training agenda.  I bring all the necessary equipment for the training experience. With HS sports programs, I usually work with all the athletes from in grades 9-12.  Some coaches choose to have me work exclusively with their Varsity, and Varsity/JV athletes.  There are benefits to either option. 

 

 

 Take your team to the next level!

 

 

Option No. 2 Make a visit to the JUMP Challenge Course.

 

           In addition to activities that can be done at your site your team will

experience a variety of high elements and the  60’climbing tower.  With the

“Challenge by Choice” rule it is up to you what you do and how far you do it. 

Even without a trained facilitator, the challenge course is an awesome tool. 

This experience develops trust, increases self confidence, helps participants

to overcome fear and get out of their comfort zone.  Your team will never be

the same. It is no wonder ropes courses are one of the most sought after

corporate seminars in the nation. The impact is powerful!

 

 

Don’t Limit Your Challenges, Challenge Your Limits

 

            Training sessions on the challenge course last up to four hours.  The

time is typically divided between low elements and high elements.  Normally

we schedule sessions on the challenge course Tuesday – Saturday from either

9:00am – 1:00pm, or 1:30 – 5:30pm.  Weather in Minnesota is obviously an

obstacle, so we have a limited season on the challenge course, usually Mid April

through Mid October.  If you’re looking for an effective and affordable way to

challenge your team, whether you are State Champions, National Champions

or last place in the conference, this is it!    Please feel free to call or e-mail me

if you have any questions at all, or would like references.  I would appreciate the

chance to work with your program.  E-mail me at jump@cloudnet.com for more

information about prices for either option described above.

 

          Potential and ability don’t guarantee improved performance.

Talented individuals do not necessarily mean you’ll have a strong team. 

 

Click here to view pictures of Teamwork Training

Click here to view video of Teamwork Training (May take a few minutes)

 

“Rick does such a fabulous job meeting specific training objectives and makes the time spent so worthwhile. 

We’ve worked with him five times in times in the last two years.”

- Laura Halldorson, Head Coach, Minnesota Gopher Women’s Hockey -

 

“I was very impressed with your training session and the impact it had on our team. The learning activities that you put our team through really facilitate the goals and objectives we set out to accomplish as a team.  Working together, with a team first attitude, and generating enthusiasm for the day to day hard work are some of the results that we have seen from your session. To be able to take 100 plus young men and keep their attention for three hours was awesome! How you take the activities and relate them back to their role on the team is the best part of it all. You hit all the things we try to hit as coaches, but coming from someone else in a different way is really meaningful. I hope that we are able to bring you back again this next year.”

- Jay Schoenebeck, Head Coach, Gustavus College Football -

 

“Thanks again so much for taking the time to work with my girls!  They loved everything about the training.  We are just so excited to bring you back again or bring the girls to the Challenge Course.  You have left many marks on these girls and our staff.  So much of what you talked about we will continue to utilize throughout our coaching and teaching efforts.  You were the best!”

                                         - Gwen Thielke, Head Coach, Roseville Area HS Basketball -       

 

 “I spent the day watching young minds unfold as Rick charismatically led them on an adventure to question and discover their boundaries and limitations.  Rick revealed how performance can be undermined by unfounded preconceived ideas and success can be limited by self talk.  His presentation was extremely compelling; he lives what he presents and leaves an indelible mark on participants.”

Alan Reischl - Parent of Student Athlete and Pilot for United Airlines

 

“Thanks for everything Rick.  I learned so much from you and have been able to apply those things each day since your training session with the team.  You changed the way that I think about myself and most importantly… how I talk to myself.”  College VB Player

 

 “I can’t believe how much you changed the way I look at sports.  You REALLY got to me.  I’m glad that you are able to do this for so many people!  This is a team saving experience.  Thanks so much.”

Elk River HS Athlete

 

“This was the coolest thing I’ve ever done!”  Southwest Mpls Athlete

 

Besides working with athletic teams I have also done a variety of programs/training with a variety of students/staff in the following settings …

 

Ø      Leadership Training

Ø      Teambuilding for grade levels

Ø      Graduation Lock ins and activity nights

Ø      School Assemblies

Ø      DARE Graduations

Ø      At-Risk Students

Ø      Staff Development

Ø      Sports & Leadership Camps

Ø      Parent/Athlete Meetings

Ø      Corporate Training

 

 

 

 

If you are curious about my background…Over the past 17 years I’ve played more than 8,000 volleyball games against teams of six without losing a game.  I use this platform to share a message about setting goals, and staying chemically free with students all over the country.  Long hours of personal training have taught me about motivation, discipline and making the most of my abilities.  In 2000 JUMP added another exciting tool… the JUMP Challenge Course... complete with a 60’ Climbing tower and seven other high elements.  I feel my training as a facilitator, teacher, coach and motivational speaker equips me with the tools to make a difference.

 

See frequently asked questions about volleyball

 

JUMP (Jumpin’ Up w/Mighty Power) started officially in 1992 as a tax exempt non profit organization.  For the first eight years of JUMP’s existence, volleyball was the primary platform to reach young people.  The High Ropes Challenge Course was built in the spring of 2000 with funds from the Thomas A. Ritsche Youth Grant.  The grant was awarded to JUMP through the Central Minnesota Community Foundation. The grant was set up for one year of operation, but the mission lives on.  During the first three years the challenge course operated without charging any fee at all, but the costs of insurance, maintenance and equipment are hard to keep up with.

 

        Take your athletes/team to the next level!

 

            Rick Rassier     (320) 293-5399    jump@cloudnet.com

          3333 Division St., Suite 205, St. Cloud, MN 56301

 

 

How can you get involved?

If you have heard about the impact of the program and you are interested in helping in some way,

we are always looking for sponsors for the Drug Free T-shirts we have been printing for more than 15 years and giving away to participants in school assemblies and teamwork training sessions. 

See more information on Drug Free T-shirts